THE CONSISTENCY PROJECT
A 5-Month Guided Program for Women Who Want Lasting Change — Not Another Restart
 
Enrollment Opens: February 27
Program Begins: March 9
Runs: March → July
Format: Follow-along modules + monthly live group coaching calls
 
You don’t need another 30-day reset.
You don’t need more hype.
You need something you can actually sustain.
 
The Consistency Project was built for women who love growth, love the outdoors, and are ready to stop restarting.
 
This is about building strength that lasts — physically, mentally, spiritually, and emotionally — in a way that supports real life.
 
WHO THIS IS FOR
This program is for women who:
• Love hunting, hiking, fishing, backpacking, adventure, and exploring
• Want to feel strong, capable, and confident — not just “fit”
• Are tired of motivation spikes that fade
• Know what they should do, but struggle when life gets busy
• Want structure without rigidity
• Want accountability without shame
• Want growth that fits kids, work, travel, and real seasons
 
You might be thinking:
“I don’t need another plan — I need something I can stick with.”
“I want habits that last past the excitement.”
“I want to feel grounded, not rushed.”
“I want to show up better for myself and my family.”
 
If that’s you — you’re in the right place!
 
WHO THIS IS NOT FOR
This is not for women who:
• Want extreme or rapid transformations
• Need rigid schedules or daily monitoring
• Want punishment-based fitness
• Want to be told exactly what to do every day
 
This is a thinking woman’s program.
Built for depth. Not hype.
 
HOW THE PROGRAM WORKS
This is a 5-month guided experience designed to build identity first — then sustainable systems.
 
Follow-Along Video Modules (Self-Paced)
Each month you receive one focused teaching module.
These are not overwhelming course libraries.
 
Each module is:
• A clear, high-impact video
• Pausable and rewatchable
• Designed for reflection and implementation
• Supported by guided (printable) worksheets
 
You move through it at your pace.
No falling behind. No racing the clock.
 
Monthly Live Group Coaching Calls
At the end of each month, we meet live to:
• Review what you’ve implemented
• Ask questions
• Get coached through obstacles
• Share wins
• Recommit without guilt
 
Live Call Schedule (Tuesdays):
March 31 – Module 1 Integration
April 28 – Module 2 Integration
May 26 – Module 3 Integration
June 30 – Module 4 Integration
July 28 – Celebration + Program Close
 
Replays will be available if you can’t attend live.
 
THE MONTHLY FLOW
This program follows a seasonal progression designed for real life.
 
March — Identity & Direction
Who are you becoming? What matters in this season?
 
April — Consistency & Systems
Simple structures that work when life gets busy.
 
May — Mindset & Resilience
Ending all-or-nothing thinking. Building mental strength.
 
June — Reflection & Forward Momentum
Refining what works and releasing what doesn’t.
 
July — Sustainability & Celebration
Solidifying habits so they continue long after the program ends.
 
This isn’t about intensity.
It’s about sustainable momentum.
 
WHAT YOU’LL GAIN
By the end of five months, you’ll have:
• Clarity
• Goals that fit your life
• Relief from overwhelm and comparison
• A clear sense of direction
• Lasting Consistency
• A system for showing up — even on hard weeks
• Habits built around real schedules
• Confidence in doing less, but doing it consistently
• Mental Strength & Self-Trust
• Less all-or-nothing thinking
• More resilience when plans fall apart
• Stronger boundaries around your time and energy
• Rebuilt trust in yourself
• Integration Into Real Life
• Fitness and health that support adventure
• More presence with family
• A framework you can reuse year after year
• Momentum that continues after July
 
WHAT YOU GET
• 4 follow-along teaching modules
• Guided worksheets for each module
• 5 live group coaching calls (March–July)
• Replay access to all calls
• Community-based accountability
• A reusable framework for future seasons
 
WHY THIS IS DIFFERENT
Most programs rush change.
They depend on motivation.
They end right when life gets busy.
 
The Consistency Project:
• Slows the process down
• Builds identity first
• Creates flexible systems
• Supports women through real seasons
• Prioritizes long-term growth over short-term intensity
 
This isn’t about doing more.
It’s about becoming more grounded, disciplined, and capable.
 
If you’re ready to stop restarting and start building consistency that lasts — this is your moment.
Join us inside The Consistency Project.
 
We begin March 9.