Initial Nutrition Assessment

Service Description

Sometimes finding out where to begin is one of the biggest hurdles. You know you want to make changes, but where do you start? Let's schedule a time to get on the phone and take a look at where you are and where you want to go. Whether you are looking to lose weight, change your lifestyle or recover your health we can put our heads together and find a solution that will work for YOU. Include: 1 hour phone consultation Health & Lifestyle Assessment Goal Assessment & Development 7 Day Food Log Accountability 30 min Follow Up Reassessment